Weigh In record (no journal entry) for 13 November 2017
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56.5 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 13 November 2017:
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1489 kcal
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Fat: 50.35g | Prot: 36.02g | Carbs: 269.31g.
Breakfast: Ого Отруби Пшеничные, Геркулес Овсяные Хлопья. Lunch: Санта Бремор Салат Чука, Гречка. Snacks/Other: Фонд Торт Сметанный, Груши, Яблоко, Банан. more...
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Losing 0.4 kg a Week
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Shaburova's Weight History
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