Weigh In record (no journal entry) for 13 November 2017
|
95.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2017:
|
147 kcal
|
Fat: 9.39g | Prot: 14.16g | Carbs: 0.84g.
Breakfast: Keju Cheddar, Putih Telur. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|