Weigh In record (no journal entry) for 13 November 2017
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82.4 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2017:
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827 kcal
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Fat: 23.66g | Prot: 52.46g | Carbs: 102.21g.
Breakfast: Danone Йогурт Натуральный, Almette Творожный Сыр Сливочный, Варенники Ленивые (Я). Lunch: Помидоры, Сладкий Красный Перец, Желтый Сладкий Перец, Кабачок, Окей Лосось Стейк. Snacks/Other: Банан. more...
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Losing 0.5 kg a Week
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natali.kozhevnikova.1995's Weight History
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