Weigh In record (no journal entry) for 13 November 2017
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65.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2017:
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1802 kcal
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Fat: 80.11g | Prot: 88.61g | Carbs: 192.41g.
Breakfast: Baker House Пирог Бисквитный, Вареное Яйцо. Lunch: Владхлеб Спельтовый Хлеб, Шашлык из Курицы. Dinner: Baker House Пирог Бисквитный, Яблочный Штрудель, Шашлык из Курицы. Snacks/Other: Хурма, Груша ДИЧКА. more...
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Gaining 1.4 kg a Week
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olga.nakhodka's Weight History
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