Weigh In record (no journal entry) for 12 November 2017
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62.2 kg
Lost so far: 2.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2017:
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653 kcal
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Fat: 40.36g | Prot: 44.39g | Carbs: 26.37g.
Lunch: Bife de Carne de Vaca. Dinner: President Queijo Mussarela, Ovo Frito. Snacks/Other: Bombom de Morango, Pudim de Leite Condensado. more...
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Losing 0.1 kg a Week
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cassiambc's Weight History
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