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Devagar e sempre!!
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64.1 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2017:
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1326 kcal
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Fat: 82.48g | Prot: 95.95g | Carbs: 46.48g.
Breakfast: Morangos, Ovo Mexido. Lunch: Salada de Batata (Acompanhamento), Beterrabas, Churrasco. Dinner: Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Hershey's Chocolate Amargo 60% de Cacau. more...
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Losing 1.4 kg a Week
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