Weigh In record (no journal entry) for 12 November 2017
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69.8 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2017:
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3934 kcal
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Fat: 166.89g | Prot: 119.78g | Carbs: 451.80g.
Breakfast: Caffè Zuccherato, Cornetto alla Marmellata. Lunch: Aceto Balsamico, Finocchio, Baileys Baileys, Tiramisù, Caffè Zuccherato, Vino Rosso da Tavola, Consilia Macedonia, Pane Italiano, Funghi, Carne di Manzo, Coop Vellutata di Zucca, Coop Pancetta Dolce a Cubetti, Riso, Capocollo, LD Market Provola Dolce a Fette, Olive Verdi, Pringles Paprika. Dinner: Praline, Pasticcini. Snacks/Other: Caffè Zuccherato. more...
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Losing 4.2 kg a Week
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Galaga69's Weight History
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