Weigh In record (no journal entry) for 10 November 2017
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76.6 kg
Lost so far: 0 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2017:
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1006 kcal
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Fat: 50.57g | Prot: 50.99g | Carbs: 91.87g.
Breakfast: Café Brasileiro Café com Açúcar, Quatá Queijo Minas Frescal, Porto Alegre Creme de Ricota Light, Wickbold Pão de Forma Integral Chia e Macadâmia. Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Batata Inglesa Cozida, Tomates Cereja, Rúcula, Jiló, Berinjela Cozida, Feijão Carioca Cozido. Dinner: Hellmann's Maionese, Wickbold Pão de Forma, Carne da Sobrecoxa de Frango (Assado, Cozido), Repolho-Roxo. Snacks/Other: Chá de Hibisco, Brasil Frutt Castanha do Pará Natural, Abacate. more...
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Marcelacdutra's Weight History
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