Weigh In record (no journal entry) for 12 November 2017
|
46 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 November 2017:
|
434 kcal
|
Fat: 9.19g | Prot: 26.08g | Carbs: 64.78g.
Breakfast: Овсяная Каша на Воде, Банан, Замороженная Вишня. Lunch: Курица Вареная. Snacks/Other: Яблоко. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angelina Ipatova's Weight History
|