|
Darn, still same weight. At least didn't gain. Feel a little bloated, could be that time again. Maybe I will wait 1.5 weeks to weigh again.
|
58.5 kg
Lost so far: 2.7 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
1177 kcal
|
Fat: 73.49g | Prot: 86.57g | Carbs: 36.99g.
Breakfast: almond milk, Coffee, Heavy Whipping Cream, splenda. Lunch: Chicken Breast (Skin Not Eaten), Ranch Dressing. Dinner: Fancy Parmesan Blend Cheese Shredded, Carb Balance Tortillas, miracle noodle angel hair. Snacks/Other: Habanero BBQ Almonds, Jell-o cherry & black cherry (sugar free), Endulge Peanut Butter Cups. more...
|
steady weight
|