Weigh In record (no journal entry) for 12 November 2017
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67.7 kg
Lost so far: 2.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2017:
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1598 kcal
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Fat: 64.06g | Prot: 116.76g | Carbs: 129.22g.
Breakfast: Масло Подсолнечное, Barilla Макароны Отварные, Жареное Яйцо без Жира, Nutiva Семена Чиа, Nordic Гречневые Хлопья. Lunch: Куриные Голени с Кожей. more...
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Losing 3.5 kg a Week
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Марта 82's Weight History
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