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yavaş yavaş gidiyordu ama olsun du 😊Musmustlu pazarlar hersey gönlünüzce olsun 🙏
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64.2 kg
Lost so far: 16.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2017:
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605 kcal
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Fat: 32.70g | Prot: 18.58g | Carbs: 61.54g.
Dinner: Cacık, Zeytinyağlı Börülce, Sebzeli Bulgur Pilavı. Snacks/Other: Şekersiz Türk Kahvesi. more...
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Losing 0.7 kg a Week
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