Weigh In record (no journal entry) for 11 November 2017
|
140.2 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 11 November 2017:
|
678 kcal
|
Fat: 43.56g | Prot: 54.06g | Carbs: 17.88g.
Lunch: Mashed Cauliflower, Mashed Cauliflower, Pork Steak or Cutlet (Lean and Fat Eaten). more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MsAutumn18's Weight History
|