Weigh In record (no journal entry) for 12 November 2017
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55.6 kg
Lost so far: 22 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2017:
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695 kcal
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Fat: 10.48g | Prot: 9.61g | Carbs: 149.61g.
Breakfast: Сушки, Мёд, Кунжутное Масло, Каша Пшенная на Воде, Свежевыжатый Яблочный Сок, Свежевыжатый Морковный Сок, Biotta Свекольный Сок. Lunch: Бабаевский Шоколад с Апельсиновыми Кусочками и Миндалем, Яблоко, Банан. more...
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1817 kcal
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Exercise:
Yoga - 5 minutes, Breastfeeding - 1 hour, Elliptical - 15 minutes, Hiking - 1 hour, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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kg_oblaka's Weight History
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