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Today is the last day of the "Lose 30 pounds by June" challange, I haven't lost 30 pounds but I am down and that is what is important. Congratulations to all of us, even the ones that didn't lose, at least you tried.
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81.9 kg
Lost so far: 2.7 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 43.62g | Prot: 58.33g | Carbs: 96.53g.
Breakfast: Coconut Oil, Gardenburger, Market Pantry E Substitute, Winter Wheat Bread. Lunch: Brussels Sprouts, Mashed Cauliflower, Pork. Dinner: Advantage Shake, Strawberries. Snacks/Other: Endulge. more...
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steady weight
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