yogurt yang baik bagus utk diet dan pelancar bab apa ya
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63 kg
Lost so far: 5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2017:
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227 kcal
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Fat: 8.05g | Prot: 28.59g | Carbs: 8.75g.
Lunch: Ikan Asin, Telur Rebus, Sayuran Rebus (tanpa Daging), Wortel Dimasak. more...
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steady weight
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Kalo aku sih lebih suka elle & vire
11 Nov 17 by member: anggrainimeike15
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plan greek yogurt, terus kamu kasih pepaya , muddle it, B A B bakal lancar
11 Nov 17 by member: arlinda22
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fgktin95's Weight History
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