Weigh In record (no journal entry) for 11 November 2017
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85 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2017:
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1516 kcal
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Fat: 47.09g | Prot: 56.11g | Carbs: 224.23g.
Breakfast: Milo Milo, Laive Sbelt Extra Light. Lunch: Arroz Chaufa, Chicha Morada, Tallarín Saltado. Dinner: Fresas, Leche Condensada. more...
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Losing 1.2 kg a Week
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