Weigh In record (no journal entry) for 11 November 2017
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45.8 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2017:
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1633 kcal
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Fat: 37.45g | Prot: 50.63g | Carbs: 273.54g.
Breakfast: Bio Alimenti Farro Soffiato al Miele, Galbusera Frollini Integrali con Gocce di Cioccolato, Granarolo Latte di Soia. Lunch: Barilla Pasta, Sugo di Pomodoro. Dinner: Torta di Mele Classica, Spezzatino di Vitello, Polenta. Snacks/Other: Kiwi, Mela. more...
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Gaining 0.7 kg a Week
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ireneciao's Weight History
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