Weigh In record (no journal entry) for 10 November 2017
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69.5 kg
Lost so far: 4.9 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2017:
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742 kcal
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Fat: 25.57g | Prot: 35.88g | Carbs: 88.36g.
Breakfast: Белый Хлеб, Жареное Яйцо, Кофе с Сахаром. Lunch: Белый Хлеб, Кофе с Молоком и Сахаром. Dinner: Главсуп Суп Лапша с Курицей. Snacks/Other: Кофе с Сахаром. more...
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Gaining 0.3 kg a Week
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ana_mi13's Weight History
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