jenifsiqueira06's Journal, 10 Nov 17

Weigh In record (no journal entry) for 10 November 2017
78 kg Lost so far: 2.6 kg.    Still to go: 13 kg.    Diet followed: Not Applicable.

View Diet Calendar, 10 November 2017:
678 kcal Fat: 42.81g | Prot: 53.35g | Carbs: 22.98g.   Lunch: Soya Óleo de Soja, Tomates, Abóbora Moranga, Carne de Vaca Moída (80% Magra / 20% de Gordura). Dinner: Alface, Repolho Verde, Carne de Panela. Snacks/Other: Carne de Vaca Moída (80% Magra / 20% de Gordura), Couve Refogada, Abóbora Moranga. more...
Losing 0.6 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


jenifsiqueira06's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.