Weigh In record (no journal entry) for 10 November 2017
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78 kg
Lost so far: 2.6 kg.
Still to go: 13 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 10 November 2017:
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678 kcal
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Fat: 42.81g | Prot: 53.35g | Carbs: 22.98g.
Lunch: Soya Óleo de Soja, Tomates, Abóbora Moranga, Carne de Vaca Moída (80% Magra / 20% de Gordura). Dinner: Alface, Repolho Verde, Carne de Panela. Snacks/Other: Carne de Vaca Moída (80% Magra / 20% de Gordura), Couve Refogada, Abóbora Moranga. more...
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Losing 0.6 kg a Week
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jenifsiqueira06's Weight History
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