Weigh In record (no journal entry) for 10 November 2017
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124 kg
Lost so far: 11 kg.
Still to go: 44 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2017:
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925 kcal
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Fat: 41.85g | Prot: 71.75g | Carbs: 65.25g.
Breakfast: Café, Jussara Leite Desnatado , Ovo Frito sem Gordura. Lunch: Couve-Flor Cozida (de Couve-Flor Fresca), Tomates, Carne de Vaca Moída (95% Magro / 5% Gordo). Dinner: Carne de Vaca Moída (95% Magro / 5% Gordo), Sadia Mussarela, Da Terrinha Tapioca, Ovo. Snacks/Other: Café, Leite Integral, Scala Queijo Prato, Visconti Pão de Forma Integral. more...
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Losing 0.7 kg a Week
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Queline17's Weight History
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