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Conniehogg
Journal
10 Nov 17
Conniehogg's Journal, 10 Nov 17
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Weigh In record (no journal entry) for 10 November 2017
70.5 kg
Lost so far:
1.5 kg
.
Still to go:
22.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 November 2017:
842 kcal
Fat: 26.95g | Prot: 34.55g | Carbs: 117.44g.
Breakfast:
Coca-Cola Coca-Cola Light.
Lunch:
Sopraval Carne Molida Trutro de Pavo, Queso Fresco, Genial Lechuga Escarola, Hamburger or Hotdog Rolls , Apple.
Dinner:
Cheese Pizza, Canada Dry Bebida.
Snacks/Other:
Barbecue Flavor Potato Chips .
more...
1743 kcal
Exercise:
Bicycling (moderate) - 21/kph - 3 minutes, Resting - 15 hours and 57 minutes, Sleeping - 8 hours.
more...
Losing 1.8 kg a Week
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Conniehogg's Weight History
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