Weigh In record (no journal entry) for 10 November 2017
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65.7 kg
Lost so far: 13.6 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2017:
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940 kcal
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Fat: 55.36g | Prot: 63.81g | Carbs: 48.93g.
Breakfast: Manteiga (com Sal), Amendoim, Gomes da Costa Filés de Sardinha em Molho de Tomate, Ovo. Lunch: Acelga, Ovo, Farinha de Amendoas, Davaca Requeijão Cremoso, Copacol Peito de Frango Cozido Temperado, Brasfrut Polpa de Morango. Snacks/Other: Tirolez Queijo Gruyère, St. Marche Doce Beijinho Freira, Uva Itália, Banana Prata. more...
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1773 kcal
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Exercise:
Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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Lully Cardoso's Weight History
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