Weigh In record (no journal entry) for 05 May 2012
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58.7 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1823 kcal
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Fat: 54.52g | Prot: 85.90g | Carbs: 243.21g.
Breakfast: Organic Rice Milk, Froot Loops Cereal (Kellogg's). Lunch: Tomatoes, Tortilla Chips, Mayonnaise Dressing with Extra Virgin Olive Oil, lean honey smoked turkey breast, Premium Honey Ham, Classic Yellow Mustard, Red Leaf Lettuce, San Juan Island Nine Grain Bread. Dinner: Cucumber (with Peel), Sweet Red Peppers, Red Leaf Lettuce, Tomatoes, Premium Chunk Chicken Breast, Pinto Beans, Jumbo Biscuits Flaky Butter. more...
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2307 kcal
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Exercise:
Housework - 4 hours, Sitting - 4 hours and 30 minutes, Desk Work - 7 hours, Walking (slow) - 3/kph - 30 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Sleeping - 6 hours and 30 minutes, Standing - 1 hour. more...
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Gaining 6.0 kg a Week
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cheetahfanatic's Weight History
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