Weigh In record (no journal entry) for 10 November 2017
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52.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2017:
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485 kcal
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Fat: 19.84g | Prot: 27.13g | Carbs: 56.00g.
Breakfast: Варенье из Смородины, Творожная Запеканка ПП, Сливочное Масло, Умалат Сыр Сулугуни, Черемушки Хлеб Полюшко. Snacks/Other: Магнит Хурма. more...
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Losing 2.1 kg a Week
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i.senat111's Weight History
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