Weigh In record (no journal entry) for 10 November 2017
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70.9 kg
Lost so far: 4.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2017:
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1446 kcal
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Fat: 93.87g | Prot: 74.03g | Carbs: 54.37g.
Breakfast: Jungle Oats, Illovo Treacle Sugar. Lunch: Strawberries , Peach, SPAR Cheese Grillers. Dinner: Lamb Ribs. Snacks/Other: Whiskey, Red Bull Energy Drink Sugar Free (Can), SPAR Cheese Grillers. more...
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Losing 3.9 kg a Week
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MinjaMom's Weight History
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