Weigh In record (no journal entry) for 10 November 2017
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118.6 kg
Lost so far: 7.5 kg.
Still to go: 18.6 kg.
Diet followed: 100%.
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View Diet Calendar, 10 November 2017:
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728 kcal
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Fat: 23.60g | Prot: 31.34g | Carbs: 107.24g.
Breakfast: Гречка, Подсолнечное Масло. Dinner: Куриное Крыло, Гречка. more...
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Losing 4.9 kg a Week
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 Comments
Бодрости, продуктивности и побольше улыбок! 😊
10 Nov 17 by member: anihabib
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И светлого будущего! К чему и стремимся. Пасиб. =)
10 Nov 17 by member: Kholodovitch
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Kholodovitch's Weight History
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