jmakhorina's Journal, 10 Nov 17

Weigh In record (no journal entry) for 10 November 2017
103.2 kg Lost so far: 4.3 kg.    Still to go: 43.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 November 2017:
1200 kcal Fat: 31.32g | Prot: 80.25g | Carbs: 154.16g.   Breakfast: Сырники, Теремок Гречка с Куриной Грудкой-Гриль, Квас. more...
Gaining 2.8 kg a Week

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jmakhorina's Weight History


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