eliane.m.fatima's Journal, 26 Oct 17

eliane.m.fatima's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 October 2017

73 kg Lost so far: 0 kg. Still to go: 18 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2017:

470 kcal

Fat: 19.02g | Prot: 44.01g | Carbs: 33.44g. Breakfast: Café (Instantâneo), Adoçantes, Omelete ou Ovos Mexidos com Queijo. Lunch: Repolho, Chuchu, Cenouras, Peito de Frango. Dinner: Tomates. more...

2698 kcal

Exercise: Treadmill - 1 hour, Weight Training (moderate) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

eliane.m.fatima's Weight History

View Complete History

eliane.m.fatima's Journal, 26 Oct 17

Submit a Comment

eliane.m.fatima's Weight History