Weigh In record (no journal entry) for 06 April 2010
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55.2 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 38.81g | Prot: 42.29g | Carbs: 114.17g.
Breakfast: Almonds, Fat Free Plain Nonfat Yogurt, Organic Vanilla Soymilk. Lunch: Booker Mexican Casserole. Dinner: great value lasagna. Snacks/Other: Twizzlers Nibs Cherry Bits, stephen's hot cocoa, chammomile tea. more...
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Losing 1.3 kg a Week
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