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Obaaaa Emagreci
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76.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2017:
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1965 kcal
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Fat: 101.27g | Prot: 89.70g | Carbs: 199.49g.
Breakfast: First Pasta de Amendoim com Whey Protein, Akio Tapioca (Goma de Mandioca Hidratada), Sementes Chia Secas, Ovo, Mais Fruta Suco Verde. Lunch: Omelete, Camil Feijão Carioca Temperado Cozido, Hambúrguer de Soja sem Carne, Rolinho de Primavera de Vegetais. Dinner: Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Arcor Chocolate Amargo 70% Cacau, Bananinha Paraibuna Bananinha Paraibuna sem Açúcar, Power 1 Paçoca, Polpa Norte Polpa de Coco, Apti Coco Ralado sem Açúcar, Uniagro Amêndoa Laminada, Mamão Formosa, Kero Coco Água de Coco, Wheyviv Biscoito de Whey, Brasil Frutt Castanha de Caju Torrada e Salgada, Banana. more...
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2291 kcal
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Exercise:
Resting - 15 hours and 15 minutes, Sleeping - 8 hours, Spinning - 45 minutes, Fitbit - 0 minutes. more...
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Losing 1.4 kg a Week
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BarbaraVaz's Weight History
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