Weigh In record (no journal entry) for 10 November 2017
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82.6 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2017:
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461 kcal
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Fat: 9.81g | Prot: 17.21g | Carbs: 77.18g.
Breakfast: Хлебцы Молодцы Хлебцы Ржаные(Я), Клюква, Черника, Националь Хлопья Овсяные (Я). Snacks/Other: Energy Pro Спортивный Батончик. more...
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Losing 3.2 kg a Week
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natali.kozhevnikova.1995's Weight History
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