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kina87
Journal
05 May 12
kina87's Journal, 05 May 12
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Weigh In record (no journal entry) for 05 May 2012
113.9 kg
Lost so far:
10.4 kg
.
Still to go:
23.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 May 2012:
1032 kcal
Fat: 52.37g | Prot: 39.52g | Carbs: 107.63g.
Lunch:
Watermelon.
Dinner:
Cheez Whiz Cheese Dip Original, Potato French Fries, Cheeseburger with Bacon and Condiments.
Snacks/Other:
Grapes.
more...
2953 kcal
Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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kina87's Weight History
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