Weigh In record (no journal entry) for 09 November 2017
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80.6 kg
Lost so far: 0 kg.
Still to go: 80.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2017:
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1559 kcal
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Fat: 67.26g | Prot: 84.67g | Carbs: 149.79g.
Breakfast: Nutella Nutella, Croissant, Caffè Latte. Lunch: Parma Prosciutto Crudo, Pane Italiano. Dinner: Pane Italiano, Asiago, Jocca Fiocchi di Latte. more...
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Losing 5.6 kg a Week
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Alba rossin's Weight History
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