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Nootle
Journal
05 May 12
Nootle's Journal, 05 May 12
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Weigh In record (no journal entry) for 05 May 2012
64.4 kg
Lost so far:
7.5 kg
.
Still to go:
14.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 May 2012:
1130 kcal
Fat: 56.72g | Prot: 57.77g | Carbs: 90.28g.
Breakfast:
Soy Milk, Plain Pancakes, Pork Sausage Links.
Dinner:
Fried Fish.
Snacks/Other:
Fat Free Ice Cream.
more...
2361 kcal
Exercise:
Shopping - 3 hours, Walking (slow) - 3/kph - 2 hours, Driving - 4 hours and 1 minute, Desk Work - 6 hours, Resting - 5 hours, Sleeping - 3 hours and 59 minutes.
more...
Gaining 0.1 kg a Week
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Nootle's Weight History
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