Weigh In record (no journal entry) for 09 November 2017
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45.9 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2017:
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958 kcal
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Fat: 31.29g | Prot: 22.49g | Carbs: 142.99g.
Breakfast: Porridge, Pain Blanc. Lunch: Starbucks Donut Sucre, Carottes Cuites, Carrefour Poisson Pané , Panzani Coquillettes. Snacks/Other: Tomates Cerises, Salade Verte, Carottes, Gerblé Pain aux Graines. more...
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Gaining 2.1 kg a Week
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