Weigh In record (no journal entry) for 09 November 2017
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54.3 kg
Lost so far: 1.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2017:
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873 kcal
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Fat: 18.45g | Prot: 61.52g | Carbs: 125.23g.
Breakfast: Marmellata Light, Panmonviso Fette Biscottate Fibra Activa, Misura Cereali , Fage Yogurt Greco Total 0%. Lunch: Finocchio Crudo, Funghi Champignon, Conad Pane di Grano Duro, San Daniele Prosciutto Crudo, Lattuga, Findus Filetti di Merluzzo, Cicoria. Dinner: Matt Gallette di Mais, San Daniele Prosciutto Crudo, Meloni Gialli, Lattuga, Funghi Champignon, Uovo. Snacks/Other: Finocchio Crudo, Mela. more...
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Losing 0.1 kg a Week
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dalila85's Weight History
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