Weigh In record (no journal entry) for 09 November 2017
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72.8 kg
Lost so far: 12.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2017:
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1111 kcal
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Fat: 32.90g | Prot: 63.33g | Carbs: 149.89g.
Breakfast: Miel, Mandarine, Thé Vert, Cracotte Cracotte au Froment. Lunch: Mandarine, Montfort Graisse de Canard, Pommes de Terre Vapeur, Haricots Verts(Congelés), Lidl Pavé de Boeuf. Dinner: Pain Multigrain, Champignons, Monoprix Mâche, Moutarde, Lesieur Mayonnaise, Vinaigre, Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Delpeyrat Saumon Fumé Extra, Carambar Caramel, Tomates. Snacks/Other: Nestlé Grand Chocolat Intense 70%. more...
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Losing 1.2 kg a Week
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beatricebebes's Weight History
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