Weigh In record (no journal entry) for 09 November 2017
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102.8 kg
Lost so far: 4.7 kg.
Still to go: 42.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2017:
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1036 kcal
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Fat: 49.65g | Prot: 47.55g | Carbs: 98.08g.
Breakfast: Россия Щедрая Душа Молочный Шоколад, Чай с Молоком, Салат Овощной, Азбука Вкуса Гречка Отварная с Маслом, Котлета Куриная. more...
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Losing 5.6 kg a Week
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jmakhorina's Weight History
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