Weigh In record (no journal entry) for 09 November 2017
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91 kg
Lost so far: 22 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2017:
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906 kcal
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Fat: 18.23g | Prot: 30.97g | Carbs: 208.58g.
Breakfast: Soprole Yoghurt Batido Light (120g), Avena. Lunch: Manzana, Lechuga, Guiso de Acelgas, Papa Cocida. Dinner: En Linea Manjar, Costa Galletas de Soda Light, Café. more...
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Losing 0.1 kg a Week
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Andylink93's Weight History
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