Weigh In record (no journal entry) for 09 November 2017
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57.9 kg
Lost so far: 2.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2017:
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1379 kcal
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Fat: 65.51g | Prot: 69.05g | Carbs: 130.83g.
Breakfast: Kaffee, Alnatura Agaven Dicksaft, Aldi Haferflocken, Milch 1,5%, Salz, Himbeeren, Heidelbeeren, Aldi Kalifornische Walnusskerne. Lunch: Aldi Bacon, Schweinefilet, Essig und Öl Dressing (Hausrezept), Frischkäse, Schlagsahne, Frikadelle, Lauchzwiebeln, Rote Paprika, Tomaten, Linessa Mozzarella Light. Dinner: Bierbrot, Butter, Meine Käserei Gouda, Aldi Putenbrustfilet. more...
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Gaining 1.4 kg a Week
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Trixi van Bommel's Weight History
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