Weigh In record (no journal entry) for 09 November 2017
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72.9 kg
Lost so far: 7.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2017:
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903 kcal
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Fat: 32.76g | Prot: 30.32g | Carbs: 121.44g.
Breakfast: Кофе с Молоком и Сахаром, Дымка Печенье Мария, Мясновъ Колбаса Сальчичон, Хлеб Дарницкий, Манная Каша на Молоке. Lunch: Салат Оливье, Суп Куриный с Вермишелью. more...
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Losing 4.6 kg a Week
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zlati.mila's Weight History
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