|
7:01am a jeun
|
57.5 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 November 2017:
|
533 kcal
|
Fat: 27.62g | Prot: 20.98g | Carbs: 53.19g.
Breakfast: Kellogg's Spécial K Nature, Carrefour Lait Entier. Snacks/Other: Clémentines, Amandes. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_iamkiara_'s Weight History
|