Weigh In record (no journal entry) for 09 November 2017
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77.2 kg
Lost so far: 0 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2017:
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1002 kcal
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Fat: 52.79g | Prot: 24.14g | Carbs: 107.02g.
Breakfast: Melilea Greenfield Organic, Melilea Susu Kedelai. Lunch: Bakwan. Dinner: Nasi Putih. more...
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Gaining 1.4 kg a Week
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elvinda105's Weight History
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