Weigh In record (no journal entry) for 09 November 2017
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68.2 kg
Lost so far: 1.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2017:
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1572 kcal
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Fat: 65.33g | Prot: 104.19g | Carbs: 140.70g.
Breakfast: Ясно Солнышко Овсяные Хлопья #2, Nordic Гречневые Хлопья, Barilla Макароны Отварные, Благодар Арахисовая Паста. Lunch: Куриные Голени с Кожей. more...
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Losing 6.3 kg a Week
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Марта 82's Weight History
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