Weigh In record (no journal entry) for 09 November 2017
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59.8 kg
Lost so far: 1.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2017:
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626 kcal
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Fat: 21.78g | Prot: 30.13g | Carbs: 81.07g.
Breakfast: Greenfield Зеленый Чай, Белые Росы Сырок Творожный. Lunch: 4 Сезона Грибы Шампиньоны Нарезанные , Гречка Вареная, Капуста Тушеная. Dinner: Трубочка со Сгущенкой. more...
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Gaining 3.5 kg a Week
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asya.asya_'s Weight History
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