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전날 과음
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95.7 kg
Lost so far: 5.7 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2017:
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2163 kcal
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Fat: 140.55g | Prot: 185.47g | Carbs: 42.06g.
Lunch: 대구탕. Dinner: 마늘종, 선지해장국, 깍두기. Snacks/Other: 에담 치즈, GS25 위대한 치즈 소세지, 끌레베르 스트링치즈. more...
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Losing 23.1 kg a Week
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jungkilkim's Weight History
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