Weigh In record (no journal entry) for 08 November 2017
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68.5 kg
Lost so far: 10.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2017:
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707 kcal
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Fat: 46.67g | Prot: 55.13g | Carbs: 17.79g.
Breakfast: Café, Panini Low Carb. Lunch: Abóbora Cabotia, Carne de Vaca Moída Magra, Ovo, Salada Crua, Tomates. Dinner: Tilápia, Bolo de Chocolate Low Carb. Snacks/Other: Brasil Frutt Castanha do Pará Natural, Sonda Ameixa Vermelha. more...
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Losing 0.3 kg a Week
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Leila Rezende's Weight History
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