Weigh In record (no journal entry) for 08 November 2017
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63.7 kg
Lost so far: 3.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2017:
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587 kcal
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Fat: 30.44g | Prot: 34.27g | Carbs: 44.18g.
Breakfast: Café com Açúcar, Ovo (Inteiro). Lunch: Sopa de Legumes com Carne. Dinner: Torta de Frango, Café com Açúcar. more...
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steady weight
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Islaiane Sales's Weight History
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