Weigh In record (no journal entry) for 08 November 2017
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74 kg
Lost so far: 10 kg.
Still to go: 7 kg.
Diet followed: Poorly.
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View Diet Calendar, 08 November 2017:
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1270 kcal
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Fat: 30.71g | Prot: 59.37g | Carbs: 215.61g.
Breakfast: Barcel Chips Adobadas, Plátano Maduro, Calahua Leche de Coco, Bimbo Pan Blanco (23g). Lunch: Mission Tostadas de Maíz Horneadas, Carbonell Aceite de Oliva, Soriana Mezcla California, la Tilapia (Pescado) (Cocinado, Calor Seco), Verde Valle Arroz Blanco, La Huerta Chícharo con Zanahoria. Dinner: Aguacate, Bistec de Res, Tortillas de Maíz, Tortilla de Harina. Snacks/Other: Piña. more...
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1816 kcal
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Exercise:
Cooking - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Zoi LoBa's Weight History
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